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What is GOTS certified organic cotton?
GOTS is a voluntary processing standard, which means that it regulates the manufacturing stages of the textile supply chain such as the ginning, s... -
What are the changes in the Five Minute Journal?
The new Five Minute Journal comes with new quotes, fresh weekly challenges, and updated Night Routine layout. Now, before laying your head to res... -
Why did we change the name of Notes to Self journal?
As you may have noticed, the second edition of Notes to Self has a different name – Notes to Mindfulness. As the community around Notes to Self gro... -
What is the difference between Quarterly and Productivity Planners?
Quarterly Planner is a planning system for 3 months, it has a dedicated goal-setting section for the quarter, as well as a review at the end. You ... -
What is inside The Five Minute Journal Fit Edition?
Inside The Five Minute Journal Fit Edition, you will find 5 guided daily prompts. Begin a new day with gratitude, create a plan for your well-bein... -
How is the Fit Edition different from The Five Minute Journal?
Five Minute Journal Fit Edition is a synergy of gratitude and fitness journals. We believe that fitness begins with your mindset. This is why Fit ... -
What is inside the Notes to Mindfulness journal?
Notes to Mindfulness has weekly prompts, different for every week, and guided daily prompts: Self-awareness reflection: What am I noticing? Mornin... -
What is new in the Second Edition of the journal?
The First Edition of Notes to Mindfulness was previously titled Notes to Self. This new edition has a new name, yet the same format. The biggest c... -
What is the difference between the Get Closer games?
Get Closer games are conversational card games, based on principles of positive psychology, designed to strengthen relationships with friends, rela... -
How to practice mindful affirmations with kids?
1. Every day, your child can choose a new Affirmation Card and place it in a spot they will often see. Think of bedside table, desk, bathroom, or t... -
What are the benefits of morning and bedtime affirmations for kids?
A morning and beedtime affirmation practice has multiple benefits. Not only will your child’s own powerful and empowering words be the last thing t... -
What are affirmations for kids?
Affirmations are positive statements that boost self-confidence and self-encouragement. Daily affirmation practice can help children to develop a p...